News & Blog

Natalie’s Wedding Transformation Journey

Published: January 26, 2020

We speak to Natalie to gain some insight into her wedding preparation and how Body Catalyst has helped her achieve her body goals just in time for her big day


Emma’s Cryolipolysis Fat Loss Journey With Fat Freezing

Published: January 22, 2020

We speak to Emma, our client of the month, to gain some insight into her body transformation and fat loss journey.

Nutritionist Grace Oakley shares her tips for weight loss

Published: January 15, 2020

Losing weight and managing weight loss is a bit of a balancing act. There are numerous diets out there that can be confusing and conflicting


Fat Freezing, fact or fad?

Published: November 12, 2019

Non Surgical facelift

Why You Should Reconsider Your Skincare Products

Published: October 2, 2019

Are you spending your hard-earned on retail skincare products that don’t deliver results?

Staying Confident All Year Round

Published: August 22, 2019

These days staying healthy and looking good is at the top of nearly everyone’s priority list, and our daily choices can determine just how healthy we are and or how vibrant we look.

Massage after Body Catalyst Treatment

The Benefits of Massage after a Body Catalyst Treatment

Published: July 3, 2019

Having Massage therapy can be an excellent way to increase lymphatic drainage and get even better results from your treatment

Post Treatment Care for Fat Cavitation

Why Post Treatment Care is crucial for Fat Cavitation

Published: July 2, 2019

To ensure your body responds well to ultrasound fat cavitation, drink 1.5L of water prior to and following your treatment.

Body Catalyst Nutrition Workshops

Published: May 29, 2019

It can be challenging trying to stay on track to hit your fitness goals while sitting in an office all day, having little to no time to cook or taking part in social events that involve food intake.

Maz’s Body Transformation with Skin Tightening and Fat Freezing

Published: May 19, 2019

Healthy and happy with her new shape, Maz shares her body transformation experience at Body Catalyst.

What You Should Be Doing Each Night For Better Sleep

Published: March 4, 2019

If your mind is racing in the evening, night-time wakings are causing daytime fatigue, or you’re simply committed to being your best self in 2019, please read on.

Body Catalyst Client Caroline After Body Transformation

Caroline’s Body Transformation with Fat Freezing

Published: February 28, 2019

We speak to Caroline, our client of the month, to gain some insight into her body transformation and fat loss journey.

fruits, berries and nuts breakfast bowl

The benefits of doing Febfast

Published: February 6, 2019

Thinking about doing Febfast? Then this article is for you!

6 Tips for a Healthy Valentine’s Day

Published: January 29, 2019

It’s easy to indulge on Valentine’s Day when we are surrounded by decadent dinners with gorgeous desserts.

A Raw Chocolate Cake For Valentine’s Day

Published: January 29, 2019

The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe.

Body Catalyst introduces Non-Surgical Facelift

Published: January 29, 2019

Body Catalyst is excited to announce our new ground-breaking technology – Ulfit HIFU – a facelift without surgery.


The New Way to Reduce Fat (Without Needing to Go Under the Knife)

Published: January 4, 2019

Getting rid of those stubborn fat pockets used to require liposuction. Not anymore.


Coolsculpting vs. Clatuu – Which Fat Freezing Device Works Best?

Published: January 4, 2019

Liposuction isn’t the only available option when you want to get rid of stubborn pockets of fat.

Get rid of pockets of fat

Is This Fat Freezing Technique Going To Replace Liposuction?

Published: January 4, 2019

Cryolipolysis is the non-surgical alternative to painful liposuction procedures.

The Non-Surgical Facelift Treatment (That’s Proven to Work by Cosmetic Surgeons)

Published: January 4, 2019

No matter how old you are, you’re probably using some anti-ageing products to combat lines and wrinkles.

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